Find a quiet place. Light a candle. Tell God in your own words how much you love Him. Then begin the meditation.
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I Come From God; I belong to God; I will return
to God.
Meditation: I come from God:
Where was I a hundred years ago? I
was nothing. If I look back a hundren years, I see the world with its
empires, its cities, its inhabitants; I see the sun which shines
to-day, the eart on which I dwell, the land which gave me birth, the
family from which I sprung, the name by which I am known: but I, -
what was I, and where was I? I was nothing, and it is amisdst
nothingness I must be sought. Oh, how many ages passed during which
no one thought of me! For how can nothing be the subject of thought?
How many ages when even an insect or an atom was greater than I!
For they possessed at least an existence.
But now I exist. I possess an
intellect capable of knowing, a heart formed for loving, a body
endowed with wonderful senses. And this existence, who gae it to me?
Chance? Senseless word! - y parents! They answer in the words of
the mother of the Machavees:
“No, it was not I who gave you mind
and soul; it was the Creator of the world” (2Mach.vii.22) Lastly,
was I the author of my own existence? But nothingness cannot be the
cause of existence. It is to God, then, that I must turn as my first
beginning.
“Thy hands, O Lord, have made me (Ps.
Cxxxviii.5) “Thou hast taken me from the abyss of nothing.
Consider. O my soul, the circumstances
of thy creation. (q) God created me out of His pure love. Had He
any need of my existence, or could I be necessary to His happiness?
“I have loved thee with an everlasting love” (jer.xxxi.3)